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20 Motivational Fitness Pictures a la Pinterest

17. All out.

The motto of life — go hard or go home. Fitness requires all out effort. If you don’t challenge yourself your body will never change and/or grow.

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18. A nice pain in the ass to have.

This goes for squats and deadlifts as well.

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19. The mantra of life.

Very strong words of wisdom on how to live healthy, fit, and happy.

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20. Understand the difference.

“Skinny” is an insult to anyone who busts their ass in the gym and/or lift weights — it connotes a lack of muscle tone to anyone that has any. Only until you have a little bit of muscle will you truly understand this statement. That in and of itself should be motivating.

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Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto

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