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The 40 Best Pump Up Songs To Help You Feel Like A BOSS & Crush Any Workout [Music]

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Get ENERGIZED. Whether it’s pre-workout, pre-game, pre-presentation, or pre-weekend, everyone needs an IV of auditory fuel. 

We’ve compiled a list of the 40 best pump up songs (many from our workout music factory) to make you feel like an absolute BOSS, send ripples of energy down your spine, and get your head in the zone to crush whatever you’ve got on tap. And if it’s a workout, you’ll be amped to push unlimited weight or destroy a few circuits of HIIT.

Our playlist spans multiple genres — ranging from hip-hop to EDM and indie — and vacillates between songs that are high BPM, pure energy, bass-y, lyrically motivating, and just all-around badass. It’s also built for 2014; meaning we’ve skewed it towards what’s current and not overplayed in the workout genre.

What’s your go-to pump up song? What’d we miss? Drop any favorites in the comments. And as always, the entire playlist is available on Spotify.


The 40 Best Pump Up Songs To Feel Like A BOSS & Crush Any Workout


1. Jay-Z & Kanye West — Who Gon Stop Me



2. Ft. Miley Cyrus — Feelin’ Myself 



3. Porter Robinson — Spitfire



4. Young Money & Drake — Trophies



5. The Bloody Beetroots — Church of Noise

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Bryan DiSanto

Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto
  • Disappointed

    What the fuck is this shit

  • jim

    Looks like that crap they play at Gold’s. No. Sorry. Only 2 kinds will do. Heavy and Metal and none of this pretty boy shit even qualifies

  • Kylie Marie Summerling

    These songs are friggin’ horrible.

  • weld

    why would anyone listen to this while they work out? This music is terrible. If you want to know good workout music just listen to anything AC/DC or Van Halen.

    • And I’d never listen to either of those (not a fan of metal/hard rock at all, even though I agree that it’s quality), music is so personal. Use whatever pumps you up.

  • bloody wankah

    this music jerks off in the middle of math class

  • weld’s mother

    suck my ass senpai

  • Dingolphi

    These songs will make me feel like a boss??????????????? Ill fucking die from the weights falling on my chest if i listen to this shite while working out. Worst list guys really worst.

  • Skyler

    Thanks for some cool suggestions!

  • LinkandTingle

    These songs reeeeeeeeeaaaaaalyyyyyyyy blowww

  • LinkandTingle

    Here’s my pump-up/hype playlist Iv’e loved for years

  • woooow… good try guys

  • The Tlacker
  • Bushido

    Exactly what I was looking for! I personally prefer hip hop for working out

  • DemiPerv o_O

    Terrible list.

  • DemiPerv o_O
  • UnDerped

    Miley Cyrus? Are you fuckin serious?

    • Corson Nikkel

      Thank you for this.

  • Brycen Turner

    where is Hollywood Undead and P.O.D.?… 🙁

  • Bennett Jowett-Stark

    Suprised you don’t have any Pac

  • Erica V

    Not my taste