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47 Shocking Food & Nutrition Facts That’ll Blow Rainbow Confetti Out Of Your Noggin
Posted by Bryan DiSanto on Dec 4, 2014 in Diet It UP, Featured Article, Food Lists, Nutrition Science | 19 comments
Food Fact 45: Bone Deconstruction.
Sources: American Journal of Clinical Nutrition, Journal of Clinical Pediatric Dentistry
Food Fact 46: Garlic Guard.
Sources: American Journal of Clinical Nutrition, OSU, Cancer.gov
Food Fact 47: NUT POWER.
Source: ORAC
Bryan DiSanto
Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.
I also contribute to Men's Health Magazine.
When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.
Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
I also contribute to Men's Health Magazine.
When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.
Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
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