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Is The Juice Really Worth The Squeeze? The Trials and Tribulations Of A Girl On A Juice Cleanse

Posted by on Jun 6, 2014 in Diet It UP, Product Reviews

Thinking about embarking on a detox-driven juice cleanse? We put Peeled’s 3-day cleanse to the test, chronicling the ups and downs in the process. Here’s the skinny on how it went.

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Spice Up Your Cardio With Flywheel Indoor Cycling — Torch Calories, Compete, And Get Addicted In The Process

Posted by on May 8, 2014 in Burn It UP, Featured Article, Fitness Classes, Spinning

Love spinning? Hate spinning? Either way, you HAVE to try a Flywheel class. It’s an uber-competitive, calorie-incinerating, highly-addictive spin on…spinning.

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[Workouts] Tone Up With A Low-Impact, High-Intensity Barre Workout

Posted by on Feb 19, 2014 in Burn It UP, Muscle It UP, Workouts

From mega celebs to Victoria’s Secret Angels (think Natalie Portman & Miranda Kerr), everyone is using the hottest new fitness craze to sculpt a svelte, strong physique. Welcome to Barre.

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[Review] Get Coco-Nutty With You Fresh Naturals Coco-Nut Butters

Posted by on Feb 7, 2014 in Diet It UP, Product Reviews

Take your taste buds on a euphoric journey to nut butter heaven. Introducing You Fresh Naturals’ Coco-Nut Butters — a paleo-friendly, naturally sweetened, unnaturally delicious twist on your average, run-of-the-mill nut butter.

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