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[Recipes] FOR SCIENCE! Meet The NorCal Margarita, The Leanest Drink On Earth

Posted by on May 5, 2016 in Alcohol & Drinking, Cook It UP, Lean Cocktails, Nutrition Science, Nutritional Analysis, Recipes

Meet the NorCal Margarita, the leanest drink on earth. This refreshing, Paleo-friendly cocktail leverages the superpowers of science to help you drink more for less and keep your body lean, fit, and defined while boozing.

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15 Beyond Simple Nutrition Hacks To Live Leaner, Burn Body Fat, And Keep It All Off For Good

Posted by on Aug 20, 2014 in Alcohol & Drinking, Diet It UP, Featured Article, Food Lists, Nutrition 101, Nutrition Lists, Nutrition Science

Little tricks can make a GINOURMOUS impact. We’ve pulled together 15 beyond-simple nutrition hacks that can slash calories, prevent body fat storage, and bump up your health without doing much at all.

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The Lean Drinking Guidebook: 8 Simple Ways To Drink & Keep the Pounds Off

Posted by on Jun 24, 2014 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

You don’t have to sacrifice alcohol just to build an elite body. Use our ridiculously simple, high-powered tips to drink healthier & keep the belly fat off without giving it up.

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[Video] This Heart-Jolting Guinness Commercial Will Inspire The Hell Out Of You & Restore Your Faith In Humanity

Posted by on Sep 10, 2013 in Alcohol & Drinking, Diet It UP, Motivation, Videos

Just watch the commercial — you might need a tissue.

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Sip Leaner — Counting Down The 22 Most Explosively Fattening Cocktails

Posted by on Jul 31, 2013 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

We’ve run the numbers and ranked 22 of the most popular cocktails — slotted from leanest (#1) to most explosively fattening (#22) — based on calories, % calories from alcohol, sugar, and carbs. What’s the most explosively fattening drink on earth? We countdown.

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The Best and Worst Summer Drinks for Your Belly

Posted by on Apr 13, 2012 in Alcohol & Drinking, Diet It UP, Health It UP

As fun and seasonal as they are, umbrella cocktails will quickly turn your rock-solid, hard-earned beach body into a fatty, unflattering mess. Avoid the following drinks to keep your waistline slim and trim, and save yourself the hassle of buying a bigger bikini come August.

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