![[Lean Foods] Damascus Flax Roll Ups — The Best Low Carb Wrap (6g Net Carbs) You Never Knew Existed](http://www.leanitup.com/wp-content/uploads/2013/05/picture-3391-130x130.jpg)
[Lean Foods] Damascus Flax Roll Ups — The Best Low Carb Wrap (6g Net Carbs) You Never Knew Existed
Party up. The wrap game is about to flip inside out. The average wrap packs a whopping 220 calories and 37 grams of carbs; Damascus Bakeries flips that inside out with their uber-healthy Flax Roll-ups. With only 110 calories and 6g net carbs, and a massive 9g of fiber/12g of protein, they’re an extremely lean way to package breakfast burritos, huevos rancheros, sandwiches, and more.
Read More![[Recipes] Gluten Free, High Protein, Flambéed Banana Pancakes](http://www.leanitup.com/wp-content/uploads/2013/05/GF-HP-Flambeed-Banana-Pancakes-130x130.png)
[Recipes] Gluten Free, High Protein, Flambéed Banana Pancakes
Using only oat flour, flambéed bananas, egg whites, and a few other simple ingredients, our Gluten Free, High Protein, Flambéed Banana Pancakes pack the same robust flavor and fluffliness of the real deal, designed with celiacs and gluten free lifestyles in mind. Enjoy them guilt-free for breakfast, lunch, an afternoon snack, or as a killer post-workout meal — they’re the perfect way to refuel, recover, and galvanize fresh new muscle growth.
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How To Drink Lean, And The Skinny On Which Summer Cocktails Will Destroy Your Belly (And Which Won’t)
8 tips to drink healthier and keep the fat off, plus our ranking of the 22 most popular summer cocktails, which to avoid, and how to make each less fattening.
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The Anatomy Of A Subway Sandwich — Will The Real Subway Please Stand Up?
What do autolyzed yeast extract, disodium guanylate, and succinic acid have in common? They’re all in Subway’s grilled chicken, along with a lump of other things you probably can’t pronounce. Here’s the 360 view into what’s really in your Subway sandwich.
Read More![[Review] Applegate Naturals Turkey Bacon — Low Fat, Low Calorie, & Better Than The Real Thing](http://www.leanitup.com/wp-content/uploads/2013/04/557741_4020681559601_754304875_n-21-130x130.jpg)
[Review] Applegate Naturals Turkey Bacon — Low Fat, Low Calorie, & Better Than The Real Thing
Rethink your bacon game. Applegate Naturals lets you have your bacon, and eat it as much of it as you want, too, without sacrificing your diet or your abs. With a slender 35 calories, 1.5 g of fat, 0 g saturated fat, and 6 g of protein per slice, it packs BIG, thick-cut, succulent flavor that’ll make you question why the pork variety was ever a big deal, anyway.
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