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[Recipes] Make Your Own Lean, Raw Vegan Ice Cream — And What To Avoid When Buying Dairy-Free Versions

Posted by on Mar 12, 2014 in Cook It UP, Desserts, Diet It UP, Gluten Free, Recipes, Vegan, Vegetarian

Although they might seem healthy, almond, soy, and other dairy-free ice cream carries more hidden health risks than you’d think. Do better with our quick & easy recipe for healthy, lean, raw vegan ice cream.

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[Recipes] Crispy Lemon Pepper Kale Chips

Posted by on Feb 27, 2014 in Cook It UP, Gluten Free, Quick & Easy, Recipes, Snacks, Vegan, Vegetarian

Drop the popcorn and pita chips. Health up your snack game with our quick and easy recipe for Crispy Lemon Pepper Kale Chips — an unbelievably simple, surprisingly delicious twist on typically-boring kale.

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[Recipes] Launch Your Day STRONG With The Coconut Goji Breakfast Bowl

Posted by on Jan 16, 2014 in Breakfast, Cook It UP, Lean Meals, Quick & Easy, Recipes, Vegan, Vegetarian

Spin your breakfast in a new direction and launch your day STRONG with our Coconut Goji Breakfast Bowl — an uber nutritious, explosively delicious upgrade on plain oatmeal. Loaded with antioxidants, healthy fats, protein, and fiber, it’s a killer way to kick off the day or re-fuel after a body-blasting workout.

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[Recipes] High Protein Maca Stew

Posted by on Apr 9, 2013 in Cook It UP, Gluten Free, Recipes, Soups & Stews, Vegan, Vegetarian

Maca root, originally found in the Andes, is a powerful stamina booster, libido enhancer, hormone regulator and exhaustion buster. This vegetarian recipe for High Protein Maca Stew is packed with protein (16.8g/serving), fiber, heart healthy lycopene, and many other antioxidants. It’s the perfect athlete’s meal to fuel your body with clean, lean energy and HQ protein to stimulate the growth and recovery process.

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