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[Recipes] Mint Chocolate Chip FIEND? Blend Up The Maca Mint Chocolate Chip Protein Blizzard

Posted by on Dec 17, 2015 in Cook It UP, Gluten Free, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes, Snacks, Uberfoods, Vegetarian

HOLY MINT CHOCOLATE MOUTHGASM. The Maca Mint Chocolate Chip Protein Blizzard is an uber-lean, nutrition-packed, refreshing RUSH of lean, physique-chiseling, full-blown ab fuel. With 44g of HQ protein, 10g of fiber, antioxidants and flavonoids, and invigorating ingredients like raw cacao, mint, and maca, it’s a PURE way to invigorate any day.

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Need A New Power Snack? Get Deliciously, Nutritiously Horchata Drunk With Organic Gemini TigerNut Horchata [Product]

Posted by on Nov 6, 2014 in Diet It UP, Product Reviews, Uberfoods

If you’re looking for a delicious new portable snack and/or drink to slash hunger, boost gut health, and shoot your body up with MASSIVE nutrition, give Organic Gemini TigerNut Horchata a shot. Grab a bottle the next time you’re perusing Whole Foods. It’s worth it.

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The Top 5 Smoothie Boosters You Should Use To Supercharge Your Smoothie TODAY

Posted by on Apr 22, 2014 in Diet It UP, General Health, Recipes, Smoothies & Shakes, Supp It UP, Uberfoods

Tired of drinking the SAME smoothie every day? Add any of these 5 superfoods to quickly amp up any lean concoction with a shot of nutrition and an extra dimension of flavor.

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[Uberfood] Goji Berries — The Unheralded, Do-It-All, Performance-Enhancing Powerberries

Posted by on Jul 10, 2013 in Diet It UP, Nutrition Science, Uberfoods

Goji berries — oblong, atomic red-orange, nutritional bombs — are the Justin Timberlakes of the food world; do-it-all, nutrient-engorged powerhouses that are packed with antioxidants, vitamins, fiber, and even vegan-friendly protein. We take a 360 degree look at goji berries and review their potent health, performance, and nutritional benefits.

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[Uberfood] Chia Seeds — The Battle-Tested, Lean-Body Powerhouse

Posted by on Jun 10, 2013 in Diet It UP, Uberfoods

Chia, an uberfood that energized legions of ancient Aztec warriors, is the LeBron James of the food realm. It’s an infinitely versatile, all-around, colossal powerhouse, packed with protein, fiber, & healthy fats — it’s got TRIPLE the omega-3’s of salmon, for HALF the calories — that can help boost weight-loss, eviscerate hunger, and even cure hangovers. If you’re not already, start chia-chugging.

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14 Plain Greek Yogurt Recipes To Shrink Your Belly & Boost Your Health

Posted by on Feb 8, 2013 in Cook It UP, Featured Article, Food Lists, Gluten Free, Quick & Easy, Recipes, Uberfoods, Vegetarian

Despite its status as a protein juggernaut, many pre-packaged flavored Greek yogurt varieties are absolutely LOADED with sugar. Shrink your belly with these 14 incredible, fresh, uberhealthy parfait ideas using 2% plain Greek yogurt.

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Uberfood: Cinnamon

Posted by on Apr 13, 2012 in Diet It UP, Health It UP, Uberfoods

No doubt cinnamon tastes absolutely phenomenal when paired with sweet, fatty, sugary deliciousness, but on its own cinnamon is one of the healthiest substances on earth. It’s pretty incredible that a little sprinkle of brown, aromatic, heart-warming ground cinnamon can pack a multitude of health benefits. Here’s to cinnamon and recreating its image as a health food.

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Uberfood: Flax Seed

Posted by on Apr 13, 2012 in Diet It UP, Nutrition Science, Uberfoods

The healthiest food in the world is probably one you’ve never heard of or know nothing about — flax seeds. Here are 8 ways flax seeds can significantly enhance your health, improve your looks, and add years to your life.

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Uberfood: Oatmeal

Posted by on Apr 13, 2012 in Diet It UP, Recipes, Uberfoods

Oatmeal is one of the healthiest foods on the planet. Really…oatmeal!? Yup, it’s up there with other health powerhouses like salmon, acai, almonds, quinoa, flax, chia, and kale–just to name a few. In its natural form (not with added sugar or preservatives, I’m talking about 100% natural Quaker oats/steel-cut oats) oatmeal is as healthy as it gets, and it’s perfect for weight-loss. Here are a few of the reasons why oatmeal shoots to the top of health food kingdom.

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Uberfood: Naturally More Peanut Butter

Posted by on Apr 13, 2012 in Diet It UP, Uberfoods

If I were ever to have a love affair with a food, I think Naturally More Peanut Butter would probably be my top choice. This stuff is HOT baby!

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