Pages Navigation Menu
Categories Navigation Menu

Brighten Up Your Day With An Antioxidant-Pumped Build-Your-Own Acai Bowl [Recipes]

Posted by on Feb 12, 2015 in Breakfast, Cook It UP, Desserts, Featured Article, Gluten Free, Lean Meals, Quick & Easy, Recipes, Snacks

If you have absolutely no idea what an acai bowl is, or if you’ve never sunk a spoon into its velvety deliciousness, you’re about to experience a divine culinary revelation. Use our recipe to churn out a silky smooth Build-Your-Own Acai Bowl in 5 minutes flat.

Read More

[WOTM, 02/2015] Smother Fat And Hammer Your Muscles With The Uber-HIIT Fat Destroying Workout

Posted by on Feb 3, 2015 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

OH BABY, get ready for an unbridled juggernaut of a workout. February’s WOTM is a fast, full-body hellbeast that burns through a circuit of incendiary exercises, strangles rest periods, and sets the body up to eviscerate fat. Consider it your fat-roasting, stomach-tightening prep period.

Read More

Smell Better Than Nature, Coconuts, And Daydreams With Old Spice’s New Fresher Collection [Giveaway]

Posted by on Jan 28, 2015 in Featured Article, Gear It UP, Giveaways, Live It UP, Product Reviews, Sponsored

We’ve partnered with Old Spice on the launch of their new Fresher Collection, a line inspired by the best scents of nature. Lucky for you we’re giving away one big treasure chest of free awesomeness. Get involved here.

Read More

The Blizzard Blaster In-Home Workout Circuit [Workout Plans]

Posted by on Jan 26, 2015 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Plans

So we’ve got an itty bitty blizzard situation pummeling the Northeast. Brave the storm and destroy your body with the Blizzard Blaster In-Home Workout Circuit.

Read More

[WOTM, 01/2015] Revamp Your Body And Dominate 2015 With The New Year’s Body Blaster Workout Program

Posted by on Jan 6, 2015 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Let’s dominate 2015. January’s WOTM is a three workout dynamo that’s designed to hammer the core, ignite metabolism & attack fat, and construct a layer of fresh muscle across the body.

Read More

47 Shocking Food & Nutrition Facts That’ll Blow Rainbow Confetti Out Of Your Noggin

Posted by on Dec 4, 2014 in Diet It UP, Featured Article, Food Lists, Nutrition Science

An inaugural list of obscure, perplexing, research-backed food facts, stuffed from start-to-finish with 47 shocking tidbits that’ll send rainbow confetti spewing out of your noggin.

Read More

[WOTM, 12/2014] Upgrade Your Core This Winter With The Six-Pack Abs Gauntlet

Posted by on Dec 2, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Of The Month, Workout Plans

Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Ready? ENTER THE GAUNTLET. December’s WOTM might be the most insidious ab workout we’ve ever concocted.

Read More

The Meta Effect — 6 Uber-Easy Steps To Stay Lean & Healthy This Holiday Season

Posted by on Dec 1, 2014 in Diet It UP, Featured Article, Health It UP

Winter is coming — be proactive and avoid the seasonal cycle of weight gain. To help combat the holiday onslaught, we’ve rolled out 6 uber-easy ways to eat healthier, live leaner, and ultimately keep your progress moving in the right direction.

Read More

RUN, RUN, RUN — The 40 Best Running Songs To Power Any Marathon Cardio Session [Music]

Posted by on Nov 20, 2014 in Burn It UP, Featured Article, Music, Playlists, Pump It UP, Running

Regardless of whether you’re destroying pavement or crushing a furious HIIT session, a sustainable infusion of eargasmic energy is mandatory. We’ve compiled a master playlist of the 40 best running songs to power any marathon cardio session.

Read More

The 2014 Lean It UP Fitness Gift Guide — 12 Killer Gift Ideas For Your Favorite Fitness Junkie

Posted by on Nov 19, 2014 in Apparel + Swag, Featured Article, Fitness Trackers, Gear It UP

Welcome to the Lean It UP 2014 Fitness Gift Guide, where dreams come true and happiness explodes everywhere. We’ve narrowed it down and hand-picked 12 of our favorite fitness gift ideas for the holiday season.

Read More
trx home trx trainer trx training cheap trx trx pro4 trx bands trxhometrainer.com