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This Badass 77-Year-Old Grandma Can Almost Definitely Deadlift More Than You Can [Video]

Posted by on Dec 3, 2014 in Motivation, Muscle It UP, Videos

Everyone, meet Willie Murphy. She is an unadulterated badass. More badass than you or I. She is also a woman and a 77-year-old grandma—no, a COMPETITIVE POWERLIFTER—who can almost certainly lift more than you can.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V5 [Monday Motivation]

Posted by on Nov 17, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. Every week we’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead. Interpret at will and use it as a little injection of positive energy.

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Lebron James’ New Powerbeats2 Commercial WILL Amp You Up To Crush Your Next Gym Session [Video]

Posted by on Nov 3, 2014 in Motivation, Videos

Beats By Dre recently dropped their newest commercial, this time for their new Powerbeats2 Wireless headphones. It features Lebron James, Cam Newton, and Serena Williams, and per usual, it’s high octane motivational fuel. Watch it once or twice, look me in the eyes, and find a way to tell me you’re not starving to go HAM on a weight stack.

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Strap On Your Oxygen Mask, First

Posted by on Oct 28, 2014 in Health It UP, Misc., Motivation, Random Thoughts

I’ve always found sage advice in the most unexpected places. I’m not sure when this officially clicked or where I picked it up, but it’s the utterance you nonchalantly brush off whenever you’re jetsetting cross-country; usually 1-2 mini bottles deep.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V4

Posted by on Oct 27, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. We’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V3 [Monday Motivation]

Posted by on Oct 20, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. Every week we’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead. Interpret at will and use it as a little injection of positive energy.

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Need A Little Rocket Fuel To Launch Your Monday? Watch Beats’ Ad With Neymar, Lebron, And Lil’ Wayne RIGHT NOW [Video]

Posted by on Jun 16, 2014 in Motivation, Videos

Need a little rocket fuel to launch your Monday? Watch Beats’ 5 minute masterclass — ‘The Game Before The Game.’ You’ll be motivated to crush whatever’s lined up in front of you. Or at the very least you won’t be able to sit still in advance of US v Ghana tonight.

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12 Maya Angelou Quotes That’ll Inspire You To Be A Better You [Motivation]

Posted by on May 28, 2014 in Motivation

American poet, author, and civil rights activist Maya Angelou passed away at the age of 86. Here are 12 of her most prolific quotes, all of which are massively inspiring, motivating, and thought-provoking.

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22 Inspiring Nuggets Of Life Advice From Celebrity “Ask Me Anythings” (AMAs) [Motivation]

Posted by on May 20, 2014 in Motivation

Need a little guidance and direction, or just a kick in the ass? Use these inspiring nuggets of wisdom, straight from some of the world’s most successful people, to help illuminate a number of life’s quandaries.

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[Motivation] Project NAA — Overcoming Fear And Experiencing The Revolution

Posted by on Jan 15, 2014 in Health It UP, Motivation

I’m not afraid anymore. Are you? Using this simple phrase, come beat fear and experience the Project NAA revolution.

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