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[Monday Motivation] 10 Insanely Inspirational Pictures To Feed Your Motivational Furnace, V2

Posted by on Jan 13, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead. Drop by and GET INSPIRED.

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[Monday Motivation] 10 Insanely Inspirational Pictures To Feed Your Motivational Furnace, V1

Posted by on Jan 6, 2014 in Health It UP, Motivation, Motivation Monday

Today’s Blue Monday, aka the most depressing day of 2014. While it might seem unfair, unbearable, and intolerably cruel to return back to work after a long holiday break (and potentially a radiantly sunny vaca), we’re here to instill a little hope — we’ve got 10 little bombs of motivation to push you through the start of the week.

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A Solution To The (New Year’s) Resolution

Posted by on Dec 20, 2013 in Health It UP, Motivation

A New Year means a new you, right? Learn how to effectively create, execute and stick with your New Year’s resolution this year.

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The Rock Is A Motivational Wizard; Here Are 8 Powerful Bombs Of Motivation From His Instagram Account

Posted by on Oct 11, 2013 in Health It UP, Misc., Motivation

Between his insane work ethic, unbelievable physique, attitude, and ability to uplift others, The Rock radiates contagious motivational energy. Here are 8 gems from his Instagram account that’ll uplift your spirit and spark a hunger to be a better you.

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[Video] This Heart-Jolting Guinness Commercial Will Inspire The Hell Out Of You & Restore Your Faith In Humanity

Posted by on Sep 10, 2013 in Alcohol & Drinking, Diet It UP, Motivation, Videos

Just watch the commercial — you might need a tissue.

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GET THAT MOTIVATION! 20 Motivational Pictures & Quotes To Crank Up Your Workout Drive

Posted by on Aug 28, 2013 in Health It UP, Motivation

Don’t let your workout drive nosedive as the week hits its midpoint. Indulge your motivational furnace with our compilation of 20 incendiary motivational pictures and quotes. Use it all as raw fuel — CRANK IT UP!

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It’s All A Self-Deprecating Facade: What’s Really Going On With Transformation Photos, And Why They’re Like David & Ecstasy

Posted by on Jul 25, 2013 in Health It UP, Motivation

If you’re unaware of what goes on behind glamorous magazine shoots and miracle transformation photos, read this — they’re similar to both ecstasy and David. It’s all a clever facade that can lead to false expectations, disappointment, and ultimately stunt your progress (or at least your perception of it).

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20 Incredibly Clever Workout Tees & Tanks That’ll Make You Lust For The Gym

Posted by on May 21, 2013 in Clothes & Equipment Lists, Gear It UP, Motivation

Whether you’re down with Kate Upton, Channing Tatum, bacon, or waxing Jay-Z poetic, the following 20 workout shirts are so clever, creative, and culturally relevant that you’ll be dying to hit the gym just to don your sweet new workout swag.

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[Video] All The Motivation You’ll Ever Need — Arnold’s 6 Rules To Success

Posted by on Mar 19, 2013 in Health It UP, Motivation, Videos

Whether you need a kick in the ass to push through a crushing plateau, fuel your inner personal ambition, or resuscitate a decaying fitness-drive, give Arnold’s 6 Rules To Success a watch. Bookmark it and revisit it often – it’s profound, brutally honest, and elegantly simple, and works as the perfect way to kick off any day with a passionate vengeance.

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Holiday Survival 101: Maintaining Willpower

Posted by on Dec 4, 2012 in Diet It UP, Health It UP, Motivation

Stay motivated throughout the holidays with these healthy eating and fitness tips. Focus and determination can help you stay on your A-game even on the coldest days. Create habits that stick with you throughout the season and beyond.

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