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How Much Caffeine Is In Coffee, Espresso, And Other Drinks? [Infographic]

Posted by on Aug 16, 2012 in Diet It UP, Infographics

Does a cup of coffee have the same amount of caffeine as an espresso shot? How does Dunkin Donuts’ coffee vary from Starbucks’? Where does Red Bull fall on the caffeine scale? These caffeinated questions and more answered inside.

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How Corn Syrup Made America Fat (And Still Is) [Infographic]

Posted by on Aug 7, 2012 in Diet It UP, Infographics

Beer. Toothpaste. Shampoo. Tylenol. Gum. They all contain corn, which is literally in EVERYTHING. The following infographic reveals the details of corn production in the US and how it single-handedly turned America into the fattest country in the world.

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McDonalds Advertising Vs Reality

Posted by on Jul 18, 2012 in Diet It UP, News

How do McDonalds’ actual burgers stack up against the ones in their advertisements? Get a behind the scenes look at a McDonalds photo shoot and the detailed work that goes into making a burger look ad ready.

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The Illustrated Guide(s) to Over Complicated Coffee Drinks [Infographic]

Posted by on Jul 7, 2012 in Diet It UP, Featured Article, Infographics

Macchiato, Cappucino, Trippio, Americano, Cafe Breve, Eiskafee, Red Eye…coffee’s officially out of control. Make sense of it all with the illustrative guide to over complicated coffee drinks.

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What Does The Average American Eat In a Year? [Infographic]

Posted by on Jun 26, 2012 in Diet It UP, Infographics

An infographic displaying what the average american eats on an annual basis, broken down by food group and type.

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Burger King Really Has a Bacon Sundae On Their Menu

Posted by on Jun 20, 2012 in Diet It UP, Eating Out, News

Take a peek at Burger King’s newest culinary monstrosity — the BK Bacon Sundae.

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Drink Up! Coffee Drinkers Live Longer, Study Says [Study]

Posted by on Jun 14, 2012 in Diet It UP, Featured Article, Health It UP, Study

For decades conventional wisdom taught us that the caffeinated, brown, super fuel was harmful to human health. It’s time to rethink that belief as the largest study EVER on coffee reveals shocking health implications.

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Fruit & Veggies — When are They in Season? [Infographic]

Posted by on Jun 10, 2012 in Diet It UP, Featured Article, Infographics, Misc.

A minimalist visual guide to when fruit, vegetables and herbs are all in season and PERFECT for cooking.

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Would You Buy Voskos Greek Yogurt After Seeing Their RIDICULOUS New Ad?

Posted by on Jun 6, 2012 in Diet It UP, Misc., News

Voskos greek yogurt is one of the healthiest snacks available — one cup packs 12 grams of protein for a little over 100 calories — but for some their advertising may prove, well…less than kosher. Are you buying!?

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Popcorn: Delicious…and Now with More Antioxidants Than Fruit and Vegetables [Study]

Posted by on May 20, 2012 in Diet It UP, Study

Based on new research from the American Chemical Society (ACS) America’s favorite white, fluffy, movie-going snack — popcorn — might actually classify as a health food.

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