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[Study] Rice Protein Has Identical Benefits To Whey, MASSIVE Ground-Breaking Study Proves

Posted by on Mar 13, 2013 in Protein, Study, Supp It UP

Move over whey – findings from a new GROUNDBREAKING double-blind study revealed that plant-based rice protein has identical benefits and produces identical results to that of its dairy-based counterpart, whey. This one’s massive, especially for vegans.

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[Study] EVOO Rich Mediterranean Diet Reduces Cardiovascular Disease Risk By 30%, Study Finds

Posted by on Feb 27, 2013 in Diet It UP, Featured Article, Study

A new study revealed that Mediterranean diets, high in EVOO & nuts, can significantly reduce the risk of stroke, heart attack, & other CV deaths by up to 30%.

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[Study] Diet Soda Causes 60% Increase In Diabetes Risk Over Regular Soda

Posted by on Feb 9, 2013 in Diet It UP, Featured Article, Nutrition Science, Study

Stop messing around — if you haven’t already, cut diet soda out of your life completely. New research found that diet soda drinkers were up to 60% more likely to develop type-II diabetes than those who drank an equal amount of regular soda.

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[Study] Cardio Post-Flu Shot May Double The Vaccine’s Effectiveness

Posted by on Jan 22, 2013 in Health It UP, Study

If you’re one of many yet to get your annual flu shot, listen up before you run over to CVS. A new study from Iowa State University revealed that that 90 minutes of cardio after getting the flu-shot may double its effectiveness.

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Drink Up! Coffee Drinkers Live Longer, Study Says [Study]

Posted by on Jun 14, 2012 in Diet It UP, Featured Article, Health It UP, Study

For decades conventional wisdom taught us that the caffeinated, brown, super fuel was harmful to human health. It’s time to rethink that belief as the largest study EVER on coffee reveals shocking health implications.

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