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[Workout Plans] Shred Your Abs ANYWHERE, ANYTIME With The Quick-Hitting Six Pack Abs Workout

Posted by on Apr 29, 2016 in Ab Workout Plans, Abs, Do Anywhere/In-Home Workout Plans, Featured Article, Lower Abs, Muscle It UP, Obliques, Workout Plans

Whether you’re stuck in a blizzard or trapped in a faraway hotel — use this routine to SHRED UP a six pack, anywhere, in under 15 minutes.

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The Stacked 12: 12 Ab Exercises You NEED To Do To Build A Six-Pack In 2016 [Exercise Lists]

Posted by on Apr 20, 2016 in Abs, Exercise Lists, Featured Article, Fitness Lists, Lower Abs, Muscle It UP, Obliques

Make 2016 the year of the six-pack. YOUR six-pack. We’ve blown out 12 ab exercises you HAVE to be doing this year to upgrade your core to elite levels.

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[Workout Plans] The Plunging, Deep V, Lower Abs Workout

Posted by on Jan 16, 2014 in Ab Workout Plans, Abs, Featured Article, Lower Abs, Muscle It UP, Obliques, Workout Plans

The Plunging, Deep V, Lower Abs Workout is a 6 exercise juggernaut that produces hellacious results. It’s specifically geared towards chiseling out a flat, razor-sharp, rippled set of LOWER ABS; anchored by a deep, plunging V-cut across the hips.

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UberExercise — Chop Up Your Abs With The TRX Six-Pack Super Circuit

Posted by on Aug 26, 2013 in Abs, Lower Abs, Muscle It UP, Obliques, UberExercises

The TRX Six-Pack Super Circuit leverages unstable TRX bands to put tremendous pressure on the entire core (lower abs, upper abs, transverse abdominis), engage muscles you never knew you had, and provide a fresh catalyst to drive robust abdominal growth and powerful fat burn. It’s a BEAST — if you’re somehow able to conquer it on your first shot, consider yourself an abdominal monster.

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UberExercise — The 4-Way Stability Ball Abdominal Grindfest

Posted by on Aug 20, 2013 in Abs, Lower Abs, Muscle It UP, Obliques, UberExercises

The 4-Way Stability Ball Abdominal Grindfest is a quintuplet of supersetted exercises, engineered to build colossal core stability and wring-out the abs to the point of blistering exhaustion; washboard style. It demolishes all 4 key areas of the core in one fluid circuit to hand sculpt a rock-solid, well-rounded, chiseled six-pack.

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14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut

Posted by on Feb 13, 2013 in Abs, Exercise Lists, Featured Article, Fitness Lists, Lower Abs, Muscle It UP

Everyone wants lower abs. And for good reason — flat lower abs and a deep V-cut represent the pinnacle of abdominal craftsmanship. Here’s our list of the 14 most effective lower ab exercises to tighten your belly, build a strong lower core, and carve out a deep v-cut.

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UberExercise — The Lower Abs Trifecta [Abs]

Posted by on Sep 18, 2012 in Abs, Featured Article, Lower Abs, Muscle It UP, UberExercises

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises, it’ll absolutely demolish your lower abs and leave you sore for days. That’s exactly what we want — hyperaccelerated growth.

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