UberExercise — Obliterate Your Chest With The Push Up Burnout Circuit
4 exercises, 5 minutes, 100 reps – 1 killer set. Finish strong with The Push Up Burnout Circuit, a caustic 4-exercise gauntlet designed to obliterate the muscle fibers in your upper body, engage your core, and send blood + O2 coursing through your chest and triceps.
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The Big, Fat Effective Exercise List
If you want your body to improve you HAVE to constantly change things up. Inside are 80 killer exercises–broken out by major muscle group–that can help spice up your routine and spark rapid new muscle growth.
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How To: Bench Press
Bad bench press form can derail even the most intense chest workout routines. Watch this short video to check your personal form–a slight form change could very well spark the robust, new growth that you’ve been searching for.
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Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
