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UberExercise — The Upper Abs Trifecta [Abs]

UberExercise — The Upper Abs Trifecta [Abs]

Posted by on Oct 11, 2012 in Abs, Featured Article, Muscle It UP, UberExercises

Every washboard stomach starts with shredded upper abs. The Upper Abs Trifecta — the highly-anticipated counterpart to the Lower Abs Trifecta — is your quick 1, 2, 3 punch to a flat, rippled midsection.

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UberExercise — The Lower Abs Trifecta [Abs]

UberExercise — The Lower Abs Trifecta [Abs]

Posted by on Sep 18, 2012 in Abs, Featured Article, Lower Abs, Muscle It UP, UberExercises

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises, it’ll absolutely demolish your lower abs and leave you sore for days. That’s exactly what we want — hyperaccelerated growth.

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UberExercise — Cable Crunch [Abs]

UberExercise — Cable Crunch [Abs]

Posted by on Jul 17, 2012 in Abs, Featured Article, Muscle It UP, UberExercises

A guide to one of the best all-around ab exercises on the planet — the weighted cable crunch. If you want bigger, stronger, uber ripped abs fast, cable crunches are your ticket to explosive growth.

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UberExercise — Cable Woodchoppers [Abs]

UberExercise — Cable Woodchoppers [Abs]

Posted by on Jun 25, 2012 in Abs, Featured Article, Muscle It UP, Obliques, UberExercises

The Cable Woodchopper is one of the best all-around exercises for shaping a tight, compact, ripped-up core — specifically with an emphasis on the obliques. If you want a flat belly or deep v-cut (who doesn’t!?) woodchoppers are the perfect quick-fix.

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Deadlifts: The King of Exercises

Deadlifts: The King of Exercises

Posted by on May 28, 2012 in Back, Legs, Muscle It UP, UberExercises

Deadlifts blast body fat, build big muscle, and develop unparalleled full-body strength. Here’s the full guide to the benefits of deadlifting and how to do them with impeccable form.

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