![[Workout Plans] Forge Elite Abs With This Advanced, Next-Level Six Pack Routine](http://www.leanitup.com/wp-content/uploads/2013/05/t0913marge-abs_feat2_1-130x130.jpg)
[Workout Plans] Forge Elite Abs With This Advanced, Next-Level Six Pack Routine
When it comes to excavating adamantine, billowing ab mounds, graduating from vanilla crunches and sit-ups is an absolute must. Our intense, advanced six-pack routine is designed to pump up the difficulty, break through any hurdles, and forge elite, next-level abs.
Read More![[WOTM, 05/2013] Crystallize Your Abs With The Fat-Blasting Summer Hypershred Workout](http://www.leanitup.com/wp-content/uploads/2013/05/stretching2-130x130.jpg)
[WOTM, 05/2013] Crystallize Your Abs With The Fat-Blasting Summer Hypershred Workout
May’s high-intensity WOTM is designed to torch the last layer of body fat and put the finishing touches on your six-pack just in time for summer. Finish strong; get after it.
Read More![[WOTM, 04/2013] The Accelerated Shape-Up For Summer Beach Body Plan](http://www.leanitup.com/wp-content/uploads/2013/04/phpThumb_generated_thumbnailjpg-130x130.jpg)
[WOTM, 04/2013] The Accelerated Shape-Up For Summer Beach Body Plan
We’re officially 12 weeks out from summer. Use our beach body plan — incl. in-depth diet strategies and a full 6-day workout plan — to effectively torch body fat, accelerate muscle mass gains, and unleash your abs in time for summer.
Read More![[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout](http://www.leanitup.com/wp-content/uploads/2013/03/Picture11-556836_958x340-130x130.jpg)
[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout
The Ass Up, Butt Blaster Workout combines 8 killer leg exercises into one butt-blasting circuit that hypertargets the hamstrings, quads, and butt. The final result? You’ll lift, tone, and accentuate your butt, transforming it into one compact, voluptuous package, while simultaneously eviscerating fat along the way.
Read More![[WOTM, 02/2013] The Do Anywhere, Body Weight Workout](http://www.leanitup.com/wp-content/uploads/2013/02/bicyclemaneuver-130x130.jpg)
[WOTM, 02/2013] The Do Anywhere, Body Weight Workout
Whether you’re pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you’re just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.
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Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
