[WOTM, 04/2014] Sculpt The Ultimate Beach Body With The SUMMERTIME SHRED Workout Shuttle
We’re 8 weeks out from June 1, aka the universal beach body reveal date. Don’t freak. April’s WOTM is designed to put your body on an accelerated fast track that’ll reconstruct your physique and recalibrate it into a compressed, fat-free, ab-laced masterpiece.
Read More[Workout Plans] The ULTIMATE, Ryan Reynolds Six Pack Abs Workout
Looking to carve up a six pack like Ryan Reynolds!? Do this routine 2-3x per week — assuming your body fat % is low enough, you’ll start seeing results within a few short weeks.
Read More[Workout Plans] The Plunging, Deep V, Lower Abs Workout
The Plunging, Deep V, Lower Abs Workout is a 6 exercise juggernaut that produces hellacious results. It’s specifically geared towards chiseling out a flat, razor-sharp, rippled set of LOWER ABS; anchored by a deep, plunging V-cut across the hips.
Read More[WOTM, 7/2013] Cultivate A Dense, Chiseled Core With The Crunch-Free Abs Blaster Workout
Annihilate your abs with The Crunch-Free Abs Blaster Workout. July’s WOTM infuses a fresh set of exercises to spark immense growth, slice through stubborn plateaus, and cultivate a dense, chiseled core.
Read More[Workout Plans] Forge Elite Abs With This Advanced, Next-Level Six Pack Routine
When it comes to excavating adamantine, billowing ab mounds, graduating from vanilla crunches and sit-ups is an absolute must. Our intense, advanced six-pack routine is designed to pump up the difficulty, break through any hurdles, and forge elite, next-level abs.
Read More[WOTM, 12/12] Ab Workouts — The Slice And Dice, Shredded Abs Workout
Shred up your core fast with the Slice & Dice abs routine. Complete this abs workout 3x per week, every week, through the end of December and you’ll be sure to burst into 2013 with all signs pointing towards a lean, iron-clad, drop dead sexy six-pack.
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