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[Lean Meals] Shake Up Your Diet With 30 Superfood Protein Smoothie Recipes Under 300 Calories

 

6. Anti Aging Kiwi-Blueberry Protein Smoothie


Anti Aging Kiwi-Blueberry Protein Smoothie

Ingredients:

 

Nutrition:
291 calories, 26g protein

 

7. Berry Banana Overload Protein Smoothie


Berry Banana Overload Protein Smoothie

Ingredients:

 

Nutrition:
288 calories, 24g protein

 

8. Peach-Mango Yogurt Protein Smoothie


Peach-Mango Yogurt Protein Smoothie

Ingredients:
  • 1 Cup Plain 0% FAGE Greek Yogurt (130C/23P)
  • 1 Peach (60C)
  • 1 Cup Mango Chunks (107C)
  • 1/4 Tsp. Cinnamon
  • 1 Cup Ice

 

Nutrition:
297 calories, 23g protein

 

9. The Lean Muscle Mochaccino


img_20130222_092219 (1)

Ingredients:

 

Nutrition:
230 calories, 27g protein

 

10. Orange Creamsicle Protein Smoothie


Orange Creamsicle Protein Smoothie

Ingredients:

 

Nutrition:
270 calories, 24g protein



 


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Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto

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