[UPWOD Nº45] The Lightning Force Leg & Butt Workout
Get low, go DEEP, and embrace the booty sizzle. UPWOD Nº45 is a fast and furious, fat-incinerating butt workout that uses low rest, high reps, and light weight to produce muscle tone and definition across the backside.
[UPWOD Nº44] The AB-LITERATION Six-Pack Abs Workout
SUMMER IS COMING. Consider UPWOD Nº44 your little abdominal super shuttle. It’s a hyperintense, core-smashing tour de force that’ll chop up your abs, flatten the region, and develop the most aesthetic parts of a gorgeous core.