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[Part 1] The Cereal Fatness Index — The 50 Most Fattening Cereals

 30. Mother’s Cocoa Bumpers, Quaker

 

Mothers Cocoa Bumpers, Mothers Cocoa Bumpers cereal, Mothers Cocoa Bumpers nutrition facts, Mothers Cocoa Bumpers calories, Mothers Cocoa Bumpers nutrition info

 

Nutrition Info —
LeanFACTOR Score: – 69.80
Calories: 124
Fiber-to-Sugar Balance: – 13
Sugar: 14g
Fiber: 1g
Protein: 2g

 

 

 

29. Honey Smacks, Kellogg’s

 

Honey Smacks, Honey Smacks cereal, Honey Smacks calories, Honey Smacks nutrition, Honey Smacks nutrition facts

 

Nutrition Info —
LeanFACTOR Score: – 70.80
Calories: 104
Fiber-to-Sugar Balance: – 14
Sugar: 15g
Fiber: 1g
Protein: 2g

 

 

28. Fruity Brontosaurus Blasts, Quaker

 

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Nutrition Info —
LeanFACTOR Score: – 71.00
Calories: 105
Fiber-to-Sugar Balance: – 12
Sugar: 12g
Fiber: 0g
Protein: 1g

 

 

27. Cocoa Puffs, General Mills

 

Cocoa Puffs, Cocoa Puffs cereal, Cocoa Puffs calories, Cocoa Puffs nutrition facts, Cocoa Puffs nutrition info

 

Nutrition Info —
LeanFACTOR Score: – 71.60
Calories: 108
Fiber-to-Sugar Balance: – 12
Sugar: 13g
Fiber: 1g
Protein: 1g

 

 

27. Fruity Pebbles, Post/Kraft

 

Fruity Pebbles, Fruity Pebbles cereal, Fruity Pebbles calories, Fruity Pebbles nutrition facts, Fruity Pebbles nutrition info

 

Nutrition Info —
LeanFACTOR Score: – 71.60
Calories: 108
Fiber-to-Sugar Balance: – 12
Sugar: 12g
Fiber: 0g
Protein: 1g

 

 

25. Froot Loops, General Mills

 

Froot Loops, Froot Loops cereal, Froot Loops calories, Froot Loops nutrition facts, Froot Loops nutrition info

 

Nutrition Info —
LeanFACTOR Score: – 73.60
Calories: 118
Fiber-to-Sugar Balance: – 12
Sugar: 13g
Fiber: 1g
Protein: 1g

 

 

24. Cookie Crisp, General Mills

 

Cookie Crisp, Cookie Crisp cereal, Cookie Crisp calories, Cookie Crisp nutrition facts, Cookie Crisp nutrition info

 

Nutrition Info —
LeanFACTOR Score: – 74.00
Calories: 120
Fiber-to-Sugar Balance: – 12
Sugar: 13g
Fiber: 1g
Protein: 1g

 

 

24. TOTAL Raisin Bran, General Mills

 

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Nutrition Info —
LeanFACTOR Score: – 74.00
Calories: 170
Fiber-to-Sugar Balance: – 14
Sugar: 19g
Fiber: 5g
Protein: 3g

 

 

24. Cranberry Macadamia Nut Cereal, Quaker

 

Cranberry Macadamia Nut, Cranberry Macadamia Nut cereal, Cranberry Macadamia Nut nutrition, Cranberry Macadamia Nut calories

 

Nutrition Info —
LeanFACTOR Score: – 74.00
Calories: 245
Fiber-to-Sugar Balance: – 13
Sugar: 17g
Fiber: 4g
Protein: 4g

 

 

21. Smorz, Kellogg’s

 

Smorz Cereal, smorz, Smorz Cereal nutrition, Smorz Cereal calories

 

Nutrition Info —
LeanFACTOR Score: – 74.40
Calories: 122
Fiber-to-Sugar Balance: – 12
Sugar: 13g
Fiber: 1g
Protein: 1g



Pages: 50-41 | 40-31 | 30-21 | 20-11 | 10-1

 

Bryan DiSanto

Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto

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