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[Review] Forget About The Girl Scouts — Power Crunch Mint Chocolate Protein Bars Are Dangerously Delicious & Taste EXACTLY Like Thin Mints

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Sorry Girl Scouts. I feel bad, I really do, but Power Crunch just one-upped you in a MASSIVE way with their new mint chocolate protein wafers bars.

They literally taste identical to Thin Mints — across the board from consistency and delicate crunch to explode-off-the-tongue refreshing mint chocolate taste — without any of the degenerative bad fats, artificial sludge, or fat-inducing sugar.

Power Crunch made a cameo at #7 in our protein bar power rankings, BUT that excludes taste. Hands down, they’re the most insatiably delicious protein bars I’ve ever had — brilliant, clean flavor; none of that chemically-induced artificial sweetener aftertaste; with a surprisingly delectable wafer-like crunch. They’re that incredible, to the point of being dangerously delicious.

It’s seriously a challenge not to ravage the entire box of creme de menthe bricks all at once. Although if you did, you’d be shot up with 13g of HQ whey protein isolate per bar. Could be worse.

Definitively, they’re the best tasting protein bars on earth. I’ll put that claim vis-a-vis any other protein bar, plus I’ll go further — they’re better than Snickers, Twix, or Mounds; smashed into one Frankensteined super-bar.


Power Crunch’s Nutritional Profile

Power Crunch, power crunch bar, power crunch protein bar, power crunch protein bars, power crunch wafer, power crunch protein, power crunch mint chocolate, power crunch bar, power crunch nutrition, power crunch ingredientsSure, Power Crunch bars aren’t perfect — the soy lecithin, caramel color, and saturated fat content jump off the label immediately — but they’re far more well-balanced-nutritional-powerhouse than over-processed-chemical abomination.

It all starts up front with the beyond-phenomenal sugar profile. They’re extremely low in sugar (5g per bar), laced with ZERO gut-turning sugar alcohols, and devoid of all artificial sweeteners outside of stevia. Plus the protein content comes exclusively from the pinnacle of the protein world, whey protein isolate — a high biological value, easily absorbed, highly usable form of protein; not soy, hemp, or any of the inferior variants. And if you’re low-carbing, they’ve only got 10g per serving.

Still, the saturated fat content is a BIG red flag that immediately freaks most people out. Breathe. It comes exclusively from palm kernel oil — a plant-based oil, very similar in composition to coconut oil, that contains over 50% of its fat content from lauric acid. Lauric acid is a medium-chain fatty acid (MCT or MCFA, for short) that’s easily burned off and used as energy, and may potentially boost immunity, rev metabolism, and improve body composition.123

While in-depth research on palm kernel oil specifically is non-existent, I’m personally more-than-comfortable with it given the HUGE advantages on the sugar & protein dimensions.

Don’t sweat it.


The Bottom Line on Power Crunch Bars

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If you’re a mint chocolate fiend, looking for a fresh, on-the-go protein bar/meal replacement, or simply interested in dabbling with a new protein-packed, healthy indulgence, Power Crunch bars are a nutritious, muscle-constructing treat. While the protein content is a tad bit low at 13g, Power Crunch is a balanced, uber-high quality bar devoid of the artificial crap that’s stuffed into most other protein bars.

And don’t worry about the saturated fat content — it’s not of any concern from my PoV, and may potentially pack health/body comp benefits. If mint-choc isn’t your thing, they also come in 6 other insanely delicious varieties:

  • Cookies & Creme
  • Peanut Butter Fudge
  • Peanut Butter Creme
  • Triple Chocolate
  • French Vanilla Creme
  • Wildberry Creme

They’re available on Amazon; $14.49/box.

*Our review of Power Crunch is 100% unsolicited and unpaid.

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References, Notes, Links

  1. APCCSEC — Coconut Oil []
  2. Huffington Post — Coconut Oil []
  3. NutritionData — Palm Kernel Oil []


Bryan DiSanto

Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto
  • Christopher Rowley

    Can’t wait to try this flavor! I love their others, especially the vanilla creme and pb fudge

  • Just munched on a Power Crunch Bar in french vanilla creme. I really like these bars. I eat one on occasion .. sometimes I just want a cookie like snack and these bars are quite good 🙂

  • Allie

    I agree these bars are amazing. Thank you for the info on saturated fat 🙂