[UPWOD Nº44] The AB-LITERATION Six-Pack Abs Workout
SUMMER IS COMING. Consider UPWOD Nº44 your little abdominal super shuttle. It’s a hyperintense, core-smashing tour de force that’ll chop up your abs, flatten the region, and develop the most aesthetic parts of a gorgeous core.
Read More[UPWOD Nº35] The Abdominal Overhaul Six-Pack Abs Workout
BLOW IT UP. UPWOD Nº35 relentlessly combines a number of vigorous ab exercises to blow up the abs and draw out the most aesthetic parts of a gorgeous core — including powerful upper abs, tight inner abs, pancake flat lower abs, and a deep V-cut.
Read More[UPWOD Nº33] The HIIT Hammer Ab Workout
Crush your abs with a body-shredding, ab-churning 1-2 punch. UPWOD Nº33 blends a medley of fat-incinerating HIIT cardio with a brutal abdominal gauntlet that hammers the core, rips each ab muscle to shreds, and builds a flat, defined midsection.
Read More[UPWOD Nº28] The Six-Pack Abs Obliteration Workout — Abs & HIIT
Launch your week with an abdominal vengeance. UPWOD Nº28 is an ab-blasting, core churning, six-pack building workout that hammers the core, tightens the region, and draws out each individual ab muscle.
Read More[UPWOD Nº8] The LAT ATTACK Workout — Back, Lats, Abs, & HIIT
GET WIDE. UPWOD Nº8 is a hard-hitting back workout that primarily attacks the LATS, back muscles that add width, definition, and a V-shape from behind. It all finishes with a lightning-fast ab circuit and rowing HIIT cardio.
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