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[Recipes] Winter Mint Chocolate Protein Shake

Posted by on Nov 25, 2012 in Diet It UP, Recipes, Smoothies & Shakes

For anyone who craves refreshing, invigorating, cool mint chocolate without the calories, fat, or sugar, the Winter Mint Chocolate Protein Shake is an unbelievably delicious, guilt-free indulgence. With over 25 grams of HQ protein and under 10 grams of sugar, it’s an extremely lean way to transform boring whey protein into a creamy, decadent milkshake in a snap.

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Berry Banana Flaxseed Protein Smoothie [Recipes]

Posted by on Jul 31, 2012 in Diet It UP, Recipes, Smoothies & Shakes

Jam-packed with antioxidants, protein, vitamins & minerals, and over 1,700 mg of omega-3s, the Berry Banana Flaxseed Protein Smoothie is a delicious nutritional powerhouse — both for your muscles and heart alike.

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