Barbell Lunges - Lean It UP

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Home » Posts Tagged "Barbell Lunges"

[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout

Posted by Bryan DiSanto on Mar 3, 2013 in Butt, Featured Article, Legs, Legs & Butt Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

The Ass Up, Butt Blaster Workout combines 8 killer leg exercises into one butt-blasting circuit that hypertargets the hamstrings, quads, and butt. The final result? You’ll lift, tone, and accentuate your butt, transforming it into one compact, voluptuous package, while simultaneously eviscerating fat along the way.

UberExercise — Build a Tight, Toned Butt With Barbell Lunges

Posted by Bryan DiSanto on Jan 17, 2013 in Featured Article, Legs, Muscle It UP, UberExercises

Want a world-class ass? Make barbell lunges the centerpiece in your lower body repertoire. Not only do barbell lunges hand-craft a tight, toned derriere, but they promote strong posture, build a shredded, stabilized core, and act as vitriol for your fat cells, setting off a glorious chain reaction of fat fireworks.