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[WOTM, 05/2014] Summer-Proof Your Core With The Beach It UP Abs Workout

Posted by on May 5, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Of The Month, Workout Plans

We’re 1 month out from June. It’s officially go-time to crank up the abdominal noise and put the finishing touches on a stellar beach body. Use our high-powered ab workout to get you there.

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UberExercise — Cable Woodchoppers [Abs]

Posted by on Jun 25, 2012 in Abs, Featured Article, Muscle It UP, Obliques, UberExercises

The Cable Woodchopper is one of the best all-around exercises for shaping a tight, compact, ripped-up core — specifically with an emphasis on the obliques. If you want a flat belly or deep v-cut (who doesn’t!?) woodchoppers are the perfect quick-fix.

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The 5 Best Oblique Exercises to Get Ripped Up Abs

Posted by on Apr 15, 2012 in Abs, Exercise Lists, Exercises, Featured Article, Fitness Lists, Muscle It UP

A sexy six pack is the sum of a number of important parts–the obliques are at the forefront of that equation. If you’re looking to build a rock solid set of abs, or get that sexy, deep, v-cut, you need to add these five oblique exercises into your ab routine…right now.

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