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Chances Are, You Don’t Have Celiac: 5 Ways To Eat Gluten-Free When You Have A Gluten Sensitivity

Posted by on May 19, 2014 in Diet It UP, Eating Out, Nutrition 101

<1% of people have celiac, but a gluten sensitivity is 6-10x more common. Here are 5 simple tactics for effectively eating gluten-free, including a list of foods that are on and off limits.

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A Little Gluten Reality Check — What Is Gluten, And Why The Hell Are You Even Eating Gluten-Free? [Video]

Posted by on May 8, 2014 in Diet It UP, Featured Article, Nutrition 101, Videos

Watch this, ASAP. This hilarious video from Jimmy Kimmel reveals just how clueless we really are about gluten and gluten-free diets.

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