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How Hilary Knight Got That ESPN Body Edition Body [Infographic]

Posted by on Jul 9, 2014 in Infographics, Misc., Muscle It UP

If you have no idea who Hilary Knight is, or why she was included in ESPN’s 2014 Body Issue, get acquainted. ESPN went total access and stole a few secrets behind how she sculpted one of the most elite bodies on earth. Hint: they include coconut water, almond butter, fire cups, and my personal favorite — goblet squats.

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