Get caught up after the weekend hangover. From the latest news, studies, and happenings, to hot new recipes and other random cool things, we’ve got a rundown of the latest info to jumpstart your week ahead. Inside — Apple’s new iPhone and the iWatch, Chobani, siggi’s and more.
Triple check your fridge to make sure your Chobani isn’t contaminated — here’s which yogurt is impacted and how to get a refund.
In the 3-man Greek yogurt sandbox of Chobani, FAGE, and siggi’s there’s no *bad* option; just a hierarchy from lean to abdominal incineration. Pitted head-to-head, which brand emerges as the sveltest nutritional powerhouse? We face-off.
As of July, Chobani is officially set to offer EVERY Greek yogurt flavor. ALL OF THEM. The entire universe. Not actually, but chances are 1 of their 14 new innovative, creative, delectable flavors — including Key Lime, Vanilla Orange, & Mint Chocolate Chip — will tickle your taste buds right where they’re most vulnerable.
If you’re a fan of the Greek yogurt juggernaut Chobani, get excited…really excited. Chobani recently announced a number of fresh new product & flavor innovations slated for 2013, headlined by the launch of banana and pear flavored Greek yogurt and new snack-sized Chobani Bite.
ELLO ELLO I'm Bryan DiSanto.
I'm the Founder & Editor-in-Chief of Lean It UP
, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid
, and all-around fitness junkie.
I also contribute to Men's Health Magazine
When I'm not working on my abs (or somebody else’s), whipping up avocado roses
and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.
Come be friends with me on Instagram (@BRYDISANTO)
& Snapchat (BRYDISANTO)
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I came across a recipe for honey Chobani-covered frozen blueberries on their official blog and oh my god, they look DELICIOUS! They’re incredibly simple and easy to make — you only need two ingredients and about 5 minutes of prep time — plus they’re uber healthy to boot. WHAM. The Chobani coating is extremely high in muscle-building protein and probiotics, which help the digestive process, as well as a solid dosage of calcium and vitamin D. Blueberries are an absolute nutritional powerhouse that pack numerous uber-healthy vitamins, minerals, and antioxidants, including: Fiber, vitamin C, and vitamin K Pterostilebene and Resveratrol — antioxidant compounds that lower LDL cholesterol (bad), blood sugar, and blood fats, which are major risk factors for heart disease and type-2 diabetes.¹ Resveratrol is also common in red wine and grapes Anthocyanin — a powerful antioxidant that prevents brain aging, reduces...