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Spice Up Your Cardio With Flywheel Indoor Cycling — Torch Calories, Compete, And Get Addicted In The Process

Posted by on May 8, 2014 in Burn It UP, Featured Article, Fitness Classes, Spinning

Love spinning? Hate spinning? Either way, you HAVE to try a Flywheel class. It’s an uber-competitive, calorie-incinerating, highly-addictive spin on…spinning.

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[Infographic] Pedal Power — How Bike-Sharing Programs (A La Citi Bikes) Are Quickly Enhancing America Across The Board

Posted by on Sep 9, 2013 in Health It UP, Infographics

Have you ever used Citi Bikes or any other bike-sharing program? They’re enhancing America in more ways than you’d think — we cover the benefits in infographic form.

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