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10 Uber-Healthy Fall Dessert Recipes To Quench Your Raging Sweet Tooth

Posted by on Oct 27, 2015 in Cook It UP, Desserts, Featured Article, Pancakes, Protein Shakes, Recipes, Smoothies & Shakes

Between baked apples, warm cinnamon, and pumpkin spice everything, fall is bursting with a cornucopia of mouthgasmic flavors. Lean on these 10 uber-healthy fall dessert recipes to keep your autumn svelte.

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4 Tactics To Health Up Dessert And Survive The Fattening Fall Season

Posted by on Sep 30, 2014 in Diet It UP, Nutrition Lists

The start of fall marks the beginning of pumpkin season, and with it, a wave of delicious treats that everyone loves to NOM on. But if you’re not careful, all of your clean eating efforts will be ruined by the endless cookies, cake, and other seasonal temptations available. Use these tips to keep your body in check.

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A Lean Pumpkin Spice Cookie You Won’t Feel Guilty About [Recipes]

Posted by on Sep 24, 2014 in Cook It UP, Desserts, Recipes

Looking for a clean, seasonal dessert? These grain-free, dairy-free pumpkin spice cookies are a great way to combat cravings and indulge, all while staying lean and healthy year-round.

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Love Ice Cream, Hate The Calories? Cut Through The Summer Heat With These 4 LEAN Frozen Desserts

Posted by on Jul 23, 2014 in Diet It UP, Product Reviews

From ice cream sandwiches to high protein gelato cups and popsicles, just about anyone can find a healthier version of their favorite frozen treat — guilt-free. Here are 4 LEAN frozen desserts to look out for to help cut through the summer heat. Most roll in under 100 calories.

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