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What is Caffeine and is it Really Healthy? Debate On…

Posted by on Apr 13, 2012 in Diet It UP, Health It UP, Nutrition Science

What is caffeine and is it really healthy? That question has been asked a trillion, gazillion times, yet I still don’t believe the debate is anywhere near settled. Get the full scoop on what caffeine is, how it works, how it can benefit you, and the drawbacks to watch out for.

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