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Need A New Power Snack? Get Deliciously, Nutritiously Horchata Drunk With Organic Gemini TigerNut Horchata [Product]

Posted by on Nov 6, 2014 in Diet It UP, Product Reviews, Uberfoods

If you’re looking for a delicious new portable snack and/or drink to slash hunger, boost gut health, and shoot your body up with MASSIVE nutrition, give Organic Gemini TigerNut Horchata a shot. Grab a bottle the next time you’re perusing Whole Foods. It’s worth it.

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The Lean Drinking Guidebook: 8 Simple Ways To Drink & Keep the Pounds Off

Posted by on Jun 24, 2014 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

You don’t have to sacrifice alcohol just to build an elite body. Use our ridiculously simple, high-powered tips to drink healthier & keep the belly fat off without giving it up.

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Starbucks’ Pumpkin Spice Latte (PSL) Is Evil, And I’m The Guy That Ruined It For You

Posted by on Oct 4, 2013 in Diet It UP, Eating Out, Featured Article

“What could be so bad about liquefied pumpkin, right?” Shield your eyes, pumpkin fiends. We dive into the spooky nutrition underlying Starbucks’ insidiously evil Pumpkin Spiced Latte (PSL).

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Sip Leaner — Counting Down The 22 Most Explosively Fattening Cocktails

Posted by on Jul 31, 2013 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

We’ve run the numbers and ranked 22 of the most popular cocktails — slotted from leanest (#1) to most explosively fattening (#22) — based on calories, % calories from alcohol, sugar, and carbs. What’s the most explosively fattening drink on earth? We countdown.

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[The Gym Bag, Week 1] The Best Ab Exercises For People With Lower Back Pain, Low Cal Drinks

Posted by on May 17, 2013 in Abs, Back, Diet It UP, Misc., Muscle It UP, The Gym Bag

In week 1 we address the top ab exercises for people with lower back pain and lean drinking. The Gym Bag is Lean It UP’s weekly reader Q&A. Every Friday we’ll pick a few of YOUR questions from Twitter, Facebook, and around the site, and weigh-in with our (concise) PoV.

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Why I LOVEEEE Coffee & Tea [Infographic]

Posted by on Apr 13, 2012 in Diet It UP, Infographics

Coffee and tea are pretty damn good for you…UBERGOOD…

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