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Starbucks’ Pumpkin Spice Latte (PSL) Is Evil, And I’m The Guy That Ruined It For You

Posted by on Oct 4, 2013 in Diet It UP, Eating Out, Featured Article

“What could be so bad about liquefied pumpkin, right?” Shield your eyes, pumpkin fiends. We dive into the spooky nutrition underlying Starbucks’ insidiously evil Pumpkin Spiced Latte (PSL).

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[Report] The Breakfast Waffle Taco & Pop-Tart Ice Cream Sandwich Are Officially Real-Life Things; Top List Of New Fast Food Abominations

Posted by on Aug 7, 2013 in Diet It UP, Eating Out, Misc., Reports

Oye vey…our culinary lexicon now officially includes the Breakfast Waffle Taco, Glazed Donut Breakfast Sandwich, Pop-Tart Ice Cream Sandwich, and Pretzel Bacon Cheeseburger. Info on each abomination inside.

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[Eating Out] A Letter From Qdoba, And How To Eat Better At Chipotle’s Healthier Cousin

Posted by on May 15, 2013 in Diet It UP, Eating Out, Nutritional Analysis

Get to know Qdoba, Chipotle’s healthier cousin. Whether you’re gluten free or vegan, Qdoba offers nutritious, diet-conscious options that explode with authentic Mexican flavor. Here’s how to effectively navigate the menu and eat lean at Qdoba.

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How To Eat Well In The Workplace — Lunch Edition

Posted by on Apr 29, 2013 in Diet It UP

With daily stress, a heavy workload, and negative influences from co-workers, lunchtime in the office can quickly send your diet downhill and blow up your gut. Follow our simple, easy-to-implement guidelines to circumnavigate destructive lunchtime situations and grab control of your diet.

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