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The DEFINE STRENGTH Project: Episode 2.0 — Crystal Williams

Posted by on Nov 2, 2016 in DEFINE STRENGTH, Misc., Motivation, Videos

Episode 2.0 of DEFINE STRENGTH showcases one of the most inspirational and positive people I’ve ever met — Crystal Williams. If you’ve ever been punched in the gut by life, Crystal’s story is the ultimate inspiration.

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The Pursuit Of Happiness — My 7-Step Magical Formula For Personal Happiness

Posted by on Apr 25, 2016 in Featured Article, Health It UP, Mental & Cognition, Motivation

We’re all on the pursuit of happiness, but it’s on YOU to create it for yourself. Here’s my 7-step secret formula for personal happiness.

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This Company Asked “What’s Your Biggest Regret?” — Shocker, Everyone Said The Same Thing [Video]

Posted by on Feb 19, 2016 in Misc., Motivation, Videos

If someone asked you: “what’s your biggest regret?” what would you say? Strayer University and A Plus did, and shockingly, almost everyone said the same exact thing.

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The DEFINE STRENGTH Project: Episode 1.0 — Finny Akers

Posted by on Jan 7, 2016 in DEFINE STRENGTH, Featured Article, Misc., Motivation, Videos

Welcome to DEFINE STRENGTH. It’s a project that sets out to find individuals that’ve conquered moments of extreme tragedy and pain and tells the stories of how they not only refused to give in to that pain, but channeled it to come out infinitely stronger.

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10 Naked World Class Athletes Dish On Body Image & Feeling Awesome In Your Own Skin [PHOTOS]

Posted by on Jul 16, 2015 in Celebrity, Featured Article, Misc., Motivation

Want a little explosive inspiration to light up your week? Look no further than the lineup of world class athletes gracing the pages—completely au naturel—of the 2015 ESPN Body Issue.

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I Hate New Year’s Resolutions, But I Made Six For 2015 Anyway

Posted by on Jan 2, 2015 in Health It UP, Motivation

I mostly hate New Year’s resolutions. They’re evil. They haunt you, coerce you into making them, and flaunt their sexy potential. Only to let you down and serve as a source of failure and disappointment later in the year. That said, I cemented 6 for 2015 anyway. Because why not? Feel free to steal mine.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V5 [Monday Motivation]

Posted by on Nov 17, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. Every week we’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead. Interpret at will and use it as a little injection of positive energy.

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Strap On Your Oxygen Mask, First

Posted by on Oct 28, 2014 in Health It UP, Misc., Motivation, Random Thoughts

I’ve always found sage advice in the most unexpected places. I’m not sure when this officially clicked or where I picked it up, but it’s the utterance you nonchalantly brush off whenever you’re jetsetting cross-country; usually 1-2 mini bottles deep.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V4

Posted by on Oct 27, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. We’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead.

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10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, V3 [Monday Motivation]

Posted by on Oct 20, 2014 in Health It UP, Motivation, Motivation Monday

Sometimes you just need a little kick in the ass to set progress in motion. Every week we’re dropping 10 quotes, pictures, and other little bombs of inspiration to fuel your motivational furnace for the week ahead. Interpret at will and use it as a little injection of positive energy.

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