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[WOTM, 09/2014] Turn Up The Intensity With The Quick-Hitting Abdominal Incinerator Workout

Posted by on Sep 3, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Of The Month, Workout Plans

Get ready to blow up your abs in a fiery inferno. September’s WOTM—The Quick-Hitting Abdominal Incinerator Workout—is crackling abdominal dynamite.

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[WOTM, 06/2014] Tear Your Core Inside Out With The Superset Circuit Abs Workout

Posted by on Jun 3, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Of The Month, Workout Plans

HERE. WE. GO. 2 rounds, 4 hyperfast supersets, zero rest — absolute abdominal incineration. Mentally prepare yourself for one of the most intense ab workout gauntlets we’ve ever concocted. June’s WOTM is set-up to turbocharge your metabolism and set off an explosion of aesthetic new core growth.

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[WOTM, 05/2014] Summer-Proof Your Core With The Beach It UP Abs Workout

Posted by on May 5, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Of The Month, Workout Plans

We’re 1 month out from June. It’s officially go-time to crank up the abdominal noise and put the finishing touches on a stellar beach body. Use our high-powered ab workout to get you there.

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[WOTM, 03/2014] The Jetsetter’s Carry On Workout

Posted by on Mar 4, 2014 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Whether you’re hotel-bound, perpetually ping-ponging across the country for business or taking a last minute sun-soaked jaunt to Turks & Caicos, March’s WOTM is a minimalist, bang-out-at-any-time workout plan that goes everywhere you do.

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[WOTM, 02/2014] Let Sweat Waterfall Down With The Fat-Incinerating, Superset Workout

Posted by on Feb 3, 2014 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Unleash the sweat floodgates. February’s WOTM leverages high-powered, vigorous supersets to incinerate fat, boost CV fitness, and thrash muscles into robust new growth.

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