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The 10 Best Kettlebell Exercises To Incinerate Fat & Blast Your Muscles

Posted by on Nov 30, 2016 in Exercise Lists, Featured Article, Fitness Lists, Muscle It UP

Kettlebells are a fat-incinerating, muscle-blasting MACHINE. We’ve unleashed 10 of the best kettlebell exercises to crank up the intensity, annihilate your muscles, and build an athletic physique that’s lean AND functional.

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[WOTM, 11/2014] Build An Elite Physique With The 4-Day Muscle Thrashing Workout Program

Posted by on Nov 4, 2014 in Ab Workout Plans, Beginner's Workout Plans, Biceps & Triceps Workout Plans, Chest Workout Plans, Featured Article, Full Body Workout Plans, Legs & Butt Workout Plans, Muscle It UP, Shoulder Workout Plans, Workout Of The Month, Workout Plans

Four workouts. One killer workout program. Get ready to shatter everything you know about your current body. We’re tearing it apart, pumping it with HQ muscle tissue, and pushing it into full-blown upgrade mode. You’re on alert.

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[WOTM, 10/2014] Overhaul Your Physique And Obliterate Fat With The Turbocharged Metabolism Workout

Posted by on Oct 3, 2014 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

October’s WOTM leverages HIIT, high-velocity compound movements, kettlebells, and rapid supersets to boost the metabolism, construct new muscle, and obliterate fat. Jump in and get sweaty.

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Harden Your Body With The Kick Ass Kettlebell Workout [Workout Plans]

Posted by on Sep 16, 2014 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Plans

The Kick Ass Kettlebell Workout is a 6 exercise slobberknocker that uses hyper-intense kettlebells to stimulate muscle growth, boost performance, and strip off body fat. Grab a kettlebell and get swinging.

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6 Power Kettlebell Exercises To Obliterate Body Fat And Send Your Heart Screaming

Posted by on Sep 11, 2014 in Exercise Lists, Featured Article, Fitness Lists, Muscle It UP

Ready to enter kettlebell hell? Anchor your training with these 6 high-powered kettlebell exercises. They’re a quick way to overclock your heart rate, thrash muscle tissue—from your delts to calves—and break into fat storehouses. Once you get into a flow and sweat starts streaming, the metabolic burn is unparalleled.

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