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We’re Ranked 34th In Life Expectancy — Eat These Global Power Foods To Boost Longevity [Infographic]

Posted by on Dec 9, 2014 in Diet It UP, Health It UP, Infographics

According to the World Health Organization (WHO) the average life expectancy in the US stacks up at 79 years — that’s good for 34th overall worldwide. Not surprisingly, FOOD plays a major role. Here are a few of the top foods eaten globally by the world’s healthiest countries.

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[Study] EVOO Rich Mediterranean Diet Reduces Cardiovascular Disease Risk By 30%, Study Finds

Posted by on Feb 27, 2013 in Diet It UP, Featured Article, Study

A new study revealed that Mediterranean diets, high in EVOO & nuts, can significantly reduce the risk of stroke, heart attack, & other CV deaths by up to 30%.

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