ELLO ELLO I'm Bryan DiSanto.
I'm the Founder & Editor-in-Chief of Lean It UP
, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid
, and all-around fitness junkie.
I also contribute to Men's Health Magazine
When I'm not working on my abs (or somebody else’s), whipping up avocado roses
and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.
Come be friends with me on Instagram (@BRYDISANTO)
& Snapchat (BRYDISANTO)
Latest posts by Bryan DiSanto (see all)
What made the biggest impression on me from Apple’s “Let’s Talk iPhone” event ironically wasn’t the iPhone at all (I was actually underwhelmed), but rather the next-gen, buffed-up, iPod Nano. From a fitness POV, this thing is damn near perfect. It’s functional. The Nano sports an accelerometer–the sensor that allows the Nano to act as a pedometer. The built-in fitness app tracks the # of steps, calories burned, pace, and duration of your runs/workouts. It can also talk to you and voice-over motivational messages…fancy. It’s your own little pocket-sized personal trainer! It’s analytical. All of the data collected by the fitness app is easily exported into the Nike+ website. Online you can view your workout history, progress, take part in forums, and even enter challenges based on your activity levels. It’s simple, and I love simple. The Nano comes pre-packed, right...