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[WOTM, 11/2013] Prepare Your Body For Battle With The Tough Mudder Training Plan

Posted by on Nov 4, 2013 in Featured Article, Full Body Workout Plans, Workout Of The Month, Workout Plans

Considering a Tough Mudder or similar obstacle race? November’s WOTM — The Tough Mudder Training Plan — builds the functional strength necessary to effectively prep your body for full-blown battle. Dive in and get dirty. You’ll be doing a lot of it.

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