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Plank Your Way To Better Abs With These 5 Variations

Posted by on Oct 7, 2012 in Abs, Exercise Lists, Exercises, Featured Article, Fitness Lists, Muscle It UP

The traditional ab plank is one of the all-around best ab exercises for developing a svelte midsection, a strong core, and superior posture. Here are 5 variations of the traditional plank that can provide variety, pump up the difficulty, and infuse new stimuli to produce a washboard caliber stomach.

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