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[Recipes] Embrace Autumn With Buttermilk Pumpkin Spice Protein Pancakes

Posted by on Oct 9, 2013 in Cook It UP, Featured Article, Pancakes, Quick & Easy, Recipes, Vegetarian

Fall into autumn right with our recipe for Buttermilk Pumpkin Spice Protein Pancakes. They’re svelte & fluffy, delicately sweet, laced with seasonal spices, and gushing with pumpkin flavor; plus they’re lean and nutritious — 250 cals, 16g protein, 6g fiber, & 1.7g fat per serving.

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[Recipes] Gluten Free, High Protein, Flambéed Banana Pancakes

Posted by on May 10, 2013 in Cook It UP, Desserts, Gluten Free, Recipes, Vegetarian

Using only oat flour, flambéed bananas, egg whites, and a few other simple ingredients, our Gluten Free, High Protein, Flambéed Banana Pancakes pack the same robust flavor and fluffliness of the real deal, designed with celiacs and gluten free lifestyles in mind. Enjoy them guilt-free for breakfast, lunch, an afternoon snack, or as a killer post-workout meal — they’re the perfect way to refuel, recover, and galvanize fresh new muscle growth.

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[Recipes] Blueberry-Cinna-Banana Greek Yogurt Pancakes

Posted by on Apr 16, 2013 in Cook It UP, Desserts, Featured Article, Recipes, Vegetarian

Drop the Bisquick and Aunt Jemima, throw on your big boy pants, and start making some grown-up pancakes. This delicious recipe for Blueberry-Cinna-Banana Greek Yogurt Pancakes puts an all-natural, waistline-conscious, protein-packed twist on an old classic.

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