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The Meta Effect — 6 Uber-Easy Steps To Stay Lean & Healthy This Holiday Season

Posted by on Dec 1, 2014 in Diet It UP, Featured Article, Health It UP

Winter is coming — be proactive and avoid the seasonal cycle of weight gain. To help combat the holiday onslaught, we’ve rolled out 6 uber-easy ways to eat healthier, live leaner, and ultimately keep your progress moving in the right direction.

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Is Wearable Fitness Tech Primed To Spark A Big Change In Healthcare? [News]

Posted by on Apr 23, 2014 in Fitness Trackers, Gear It UP, Health It UP, News

Out with the diamond bracelet or designer watch — in with the latest wearable fitness tech. New data shows that fitness fanatics aren’t the only ones using wearable tech; in fact, the market is dominated by the obese population. And that might lead to insurance covering your next fitness tracker.

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[Review] Re-Up & Bolster Your Health Arsenal With The Jawbone UP

Posted by on Nov 7, 2013 in Fitness Product Reviews, Fitness Trackers, Gear It UP

We detail our one-month experiment with the Jawbone UP — a fitness tracker that monitors everything from sleep to steps, and re-ups your arsenal to fight the battle on flab.

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