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The 13 Best Chest Exercises To Pummel Your Pecs And Build An Iron-Clad Chest

Posted by on Feb 24, 2015 in Chest, Exercise Lists, Exercises, Featured Article, Muscle It UP

Struggling to add mass, width, and stunning HD resolution to your chest? Crank up the poundage and start pushing weight. We’ve pulled together 13 of the most effective exercises to engage the pecs and construct out a powerful, chiseled chest.

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Never Challenge Gaston To A Push Up Contest, He WILL Destroy & Humiliate You [Video]

Posted by on Jan 7, 2015 in Misc., Muscle It UP, Shenanigans, Videos, WTF?

If you’ve ever felt brazen enough to think about challenging Gaston—the uber-buff villain from Disney’s “Beauty and the Beast”—to a push-up contest, here’s a nice little PSA for everyone: DON’T.

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UberExercise — Obliterate Your Chest With The Push Up Burnout Circuit

Posted by on May 6, 2013 in Chest, Featured Article, Muscle It UP, UberExercises

4 exercises, 5 minutes, 100 reps – 1 killer set. Finish strong with The Push Up Burnout Circuit, a caustic 4-exercise gauntlet designed to obliterate the muscle fibers in your upper body, engage your core, and send blood + O2 coursing through your chest and triceps.

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[Video] This Video Of The 44 Best Bodyweight Exercises Ever Is BONKERS

Posted by on Jan 27, 2013 in Exercises, Muscle It UP, Videos

This incredible compilation video highlights 44 of the best bodyweight exercises ever. Between 360º push ups, back flip burpees, and clapping one-arm pushups, this pushes the limits of the human body.

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