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Crush Hunger With The Meta Berry Blast Protein Smoothie [Recipes]

Posted by on Jun 28, 2016 in Cook It UP, Gluten Free, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes

Blast hunger and light up your taste buds with our Meta Berry Blaster Protein Smoothie. It’s loaded with protein, a trifecta of berries, and fiber to nourish your body, boost recovery, and keep your body full all day long.

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[Lean Meals] Shake Up Your Diet With 30 Superfood Protein Smoothie Recipes Under 300 Calories

Posted by on Aug 5, 2014 in Cook It UP, Featured Article, Food Lists, Lean Meals, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes

Using a stacked lineup of superfoods and fresh fruit/veggies, we’ve concocted a master list of 30 vibrant, beyond-simple protein smoothie recipes.

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14 Plain Greek Yogurt Recipes To Shrink Your Belly & Boost Your Health

Posted by on Feb 8, 2013 in Cook It UP, Featured Article, Food Lists, Gluten Free, Quick & Easy, Recipes, Uberfoods, Vegetarian

Despite its status as a protein juggernaut, many pre-packaged flavored Greek yogurt varieties are absolutely LOADED with sugar. Shrink your belly with these 14 incredible, fresh, uberhealthy parfait ideas using 2% plain Greek yogurt.

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Berry Banana Flaxseed Protein Smoothie [Recipes]

Posted by on Jul 31, 2012 in Diet It UP, Recipes, Smoothies & Shakes

Jam-packed with antioxidants, protein, vitamins & minerals, and over 1,700 mg of omega-3s, the Berry Banana Flaxseed Protein Smoothie is a delicious nutritional powerhouse — both for your muscles and heart alike.

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