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The 14 Best Butt Exercises To Firm Up And Round Your Backside Into Bubble Butt Form

Posted by on May 4, 2016 in Butt, Exercise Lists, Featured Article, Legs, Muscle It UP

We highlight the 14 best butt exercises to perk up, fill out, and firm your BUTT, while absolutely incinerating calories and body fat.

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9 MUST Do Squat Variations To Torch Fat & Demolish Your Lower Body

Posted by on Feb 25, 2014 in Exercise Lists, Featured Article, Fitness Lists, Legs, Muscle It UP

Tired of squatting yourself to death? Try these 9 new, must do squat variations to switch up your workouts, torch fat, and spark impressive new gains.

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[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout

Posted by on Mar 3, 2013 in Butt, Featured Article, Legs, Legs & Butt Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

The Ass Up, Butt Blaster Workout combines 8 killer leg exercises into one butt-blasting circuit that hypertargets the hamstrings, quads, and butt. The final result? You’ll lift, tone, and accentuate your butt, transforming it into one compact, voluptuous package, while simultaneously eviscerating fat along the way.

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Deadlifts: The King of Exercises

Posted by on May 28, 2012 in Back, Legs, Muscle It UP, UberExercises

Deadlifts blast body fat, build big muscle, and develop unparalleled full-body strength. Here’s the full guide to the benefits of deadlifting and how to do them with impeccable form.

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