Pages Navigation Menu

[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout

Posted by on Mar 3, 2013 in Butt, Featured Article, Legs, Muscle It UP, Workout Of The Month

The Ass Up, Butt Blaster Workout combines 8 killer leg exercises into one butt-blasting circuit that hypertargets the hamstrings, quads, and butt. The final result? You’ll lift, tone, and accentuate your butt, transforming it into one compact, voluptuous package, while simultaneously eviscerating fat along the way.

Read More

Deadlifts: The King of Exercises

Posted by on May 28, 2012 in Back, Legs, Muscle It UP, UberExercises

Deadlifts blast body fat, build big muscle, and develop unparalleled full-body strength. Here’s the full guide to the benefits of deadlifting and how to do them with impeccable form.

Read More