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Epic Squat Fail — This Is Why You Shouldn’t Try To Squat 855 Pounds [VIDEO]

Posted by on Jan 20, 2016 in Misc., Muscle It UP, Videos

PLEASE don’t try to squat 855 pounds at your local gym.

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The Squat Gauntlet — 7 Different Squats, 1 Grueling Workout

Posted by on Aug 15, 2012 in Burn It UP, Featured Article, Legs, Legs & Butt Workout Plans, Muscle It UP

I’ve devised one of the most insidious, hardcore workouts to-date — The Squat Gauntlet. It combines 7 different squat exercises into one high-intensity, GRUELING full-body workout that INCINERATES body fat, builds big muscle, and sculpts a big, perky butt.

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