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Collagen Peptides — The Protein Powder You SHOULD Be Taking For Radiant Skin, Cellulite, Strong Joints, & Anti-Aging

Posted by on May 27, 2016 in Beauty, Diet It UP, General Health, Health It UP, Live It UP, Nutrition 101, Nutrition Science, Supp It UP, Supplement Reviews

Meet collagen peptides. They’re the wonder supplement—protein powder, actually—that can help make your skin more radiant, reduce cellulite and wrinkles, improve joint health and arthritis, and reduce the development of osteoporosis. All while supporting a lean physique.

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[Review] The Branched Chain Amino Acid (BCAA) Buyer’s Guide — Uncapping The Top 54 BCAA Supplements

Posted by on Mar 1, 2016 in Featured Article, Muscle Builders, Nutrition 101, Nutrition Science, Supp It UP, Supplement Rankings

Looking to boost muscle growth, zap post-workout soreness, and go harder, longer? Take BCAAs. We’ve dug through the top 54 BCAA supplements and pulled out the best products.

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[Review] The Energy Bar Power Rankings — The 52 Best Energy Bars Ripped Open And Ranked

Posted by on May 19, 2015 in Bars, Diet It UP, Energy, Featured Article, Food Lists, Nutrition Lists, Nutritional Analysis, Supp It UP

Whether you’re jet-setting across the globe or summiting mountains, energy bars have become an essential for the always-moving, nutrition-conscious, on-the-go trailblazer. From Clif to Larabar, we tore open and ranked the top 52 energy bars on the market.

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Would You Eat Crickets? Cricket Flour Might Just Be The New Protein Powder

Posted by on Apr 27, 2015 in Diet It UP, Featured Article, Nutrition 101, Protein, Protein Powder, Supp It UP

What if we told you there was a buzzworthy new protein source that offered more nutritional perks than beef, chicken, and dairy, without the destructive environmental impact or allergy issues? There is. Start embracing cricket.

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Bought Supplements From GNC, Target, Walmart, Or Walgreens? They Might Be Complete Duds [Report]

Posted by on Feb 10, 2015 in News, Reports, Supp It UP

If you’ve re-upped your supplement collection lately, start sifting through your shelves — there’s a decent chance they’re complete duds. Four massive retailers—GNC, Target, Walgreens and Walmart—were officially accused of selling fraudulent and contaminated supplements. Get the details here.

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Power Your Next Race With Bonk Breaker Energy Bars — The Official Bar Of IRONMAN & USA Cycling [Giveaway]

Posted by on Jun 4, 2014 in Bars, Diet It UP, Featured Article, Gear It UP, Product Reviews, Protein Bars, Supp It UP

Whether you’re taking on a Tough Mudder or dominating a pick-up basketball game, portable fuel becomes paramount. Bonk Breaker Bars are a clean, au naturel, uber-delicious shot of rocket fuel that can power whatever your body’s taking on.

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[Giveaway] Get Into The Zone For Your Workouts — And Get Better, Faster — With FLOW

Posted by on Apr 28, 2014 in Brain & Mental, Giveaways, Supp It UP

We’re giving away 5 bottles of FLOW — a nootropic that’s designed to support calm, clear, zen-like focus. In practice, that allows you to relentlessly pursue your goal(s) (or your opponent) and crush any workout, but with controlled aggression.

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What The Heck Are Nootropics, And Could They Unlock Cognitive Function, Clarity, And Motivation?

Posted by on Apr 18, 2014 in Brain & Mental, Diet It UP, Featured Article, Health It UP, Mental & Cognition, Nutrition 101, Nutrition Science, Supp It UP

If you’ve seen Limitless with Bradley Cooper, or ever had caffeine, you already know about nootropics. They’re a group of smart drugs that could boost brainpower, focus, motivation, and memory — and they could be the key to maximizing your workouts.

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[Review] What’s Up With Vitamin D? The Ultimate Vitamin D Buyer’s Guide — 24 Top Products Uncapped

Posted by on Mar 25, 2014 in Diet It UP, Featured Article, General Health, Nutrition Science, Supp It UP, Supplement Rankings, Supplement Reviews, Vitamins & Minerals

Roughly 75% of people are vitamin D deficient, which can lead to soft, fragile bones, osteoporosis, depression, and even GI cancer. Don’t cultivate a skeletal Jenga tower — take one of these top supplements to ensure that you’re always loaded up on D.

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[Report] Makers Of Quest Bars Sued Over Mislabeling; Allegedly Overstated Fiber By More Than 750%

Posted by on Feb 20, 2014 in Protein, Protein Bars, Reports, Supp It UP

A new lawsuit alleges that Quest Bars OVERSTATE their fiber content by more than 750% and understate calories by at least 20%. Is there any truth to the claims? Here’s our take on the situation.

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