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[Review] Rise Bar — The Clean, Uber LEAN, Au Naturel Protein & Snack Bar

Posted by on Feb 11, 2014 in Diet It UP, Product Reviews, Protein, Protein Bars, Supp It UP, Supplement Reviews

We review Rise Bars — a lean, clean, all natural nutritional powerhouse that’s perfect on-the-go. If you’re looking for a protein and/or snack bar that’s balanced, explosively delicious, and devoid of artificial junk, Rise Bar might just be your new go-to.

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[Study] Looking To Amp Up Muscle Recovery & Growth? Guzzle A Protein Shake Before Bed

Posted by on Jan 8, 2014 in Featured Article, Nutrition Science, Protein, Protein Powder, Study, Supp It UP

Cozy up under the covers with a massive, frosty protein shake. Research shows that it boosts muscle protein synthesis by up to 22%, a major component in recovery.

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Shop It UP! — 35 Killer Cyber Monday Deals In Fitness From Around The Web

Posted by on Dec 2, 2013 in Gear It UP

Save up to 70% this Cyber Monday with our roundup of fitness deals from around the web. We’ve compiled deals for over 30 major retailers, including Nike, Bodybuilding.com, REI, and Tough Mudder. Happy saving.

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[Review] The Protein Powder Buyer’s Guide — 150 Popular Protein Powders Shaken Up And Graded

Posted by on Nov 29, 2013 in Featured Article, Protein, Protein Powder, Supp It UP, Supplement Rankings, Supplement Reviews

We sifted through the shelves — 150 protein powders deep, including whey, slow-release, and plant — ranked the prospects, and pulled out the best bangs for your buck.

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[Sponsored] TestoFuel — Can A Testosterone Booster Transform Your Physique?

Posted by on Nov 5, 2013 in Muscle Builders, Supp It UP

This is sponsored review of Testofuel — a supplement designed to boost testosterone levels and stimulate muscle growth with a unique blend of all-natural ingredients.

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[Review] Turbocharge Fat Loss, Burn Belly Fat, And Fortify Your Health With Green Tea Extract (GTE)

Posted by on Oct 16, 2013 in Energy, Fat Burners, Featured Article, General Health, Supp It UP

Research shows that Green Tea Extract (GTE) accelerates fat incineration — specifically from the abdominal area — and induces a barrage of potent health benefits. It’s a MUST take for living lean.

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[Review] Forget About The Girl Scouts — Power Crunch Mint Chocolate Protein Bars Are Dangerously Delicious & Taste EXACTLY Like Thin Mints

Posted by on Sep 22, 2013 in Diet It UP, Protein, Protein Bars, Supp It UP, Supplement Reviews

We review Power Crunch Protein Bars — an uber-high quality bar that’s low in sugar and devoid of artificial sweeteners; packed with high-quality whey protein isolate; and quite possibly THE most dangerously delicious bar we’ve ever sampled.

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[Recipes] The Beta-Carrotine Protein Smoothie

Posted by on Jul 30, 2013 in Cook It UP, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes, Vegetarian

The Beta-Carrotine Protein Smoothie — named for its 1-2 explosive punch of carrot juice and succulent nectarine fruit flavor — is a beta-carotene powerhouse. It’s a powerful way to shoot up your body in the AM with a powerful blast of energy or refuel and kickstart recovery after a killer, dripping-wet, muscle-crushing workout. All for only 260 calories.

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[Review] Dumbing Down The Mind-Numbing World Of Probiotics; The Complete Probiotic Buyer’s Guide

Posted by on Jul 18, 2013 in Featured Article, Health It UP, Probiotics & Digestive Health, Product Reviews, Supp It UP, Supplement Rankings, Supplement Reviews

In our PROBIOTIC review we explain how to navigate the insanely confusing world of probiotics, decode labels, and find an effective supplement without overpaying.

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[Report] 20% Of Protein Powder Products, Incl. Shakeology & Optimum Nutrition, Mislabeled And/Or Contaminated

Posted by on Jun 17, 2013 in Protein, Protein Powder, Reports, Supp It UP

Recent tests from ConsumerLab.com revealed that 20% of protein powder products — including big brands like Optimum Nutrition, Dymatize, and Shakeology — were mislabeled and/or contaminated. One product even had 68% less protein than listed. Get the full list of offenders here.

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