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[Workout Plans] Forge Elite Abs With This Advanced, Next-Level Six Pack Routine

Posted by on May 20, 2013 in Ab Workout Plans, Abs, Featured Article, Workout Plans

When it comes to excavating adamantine, billowing ab mounds, graduating from vanilla crunches and sit-ups is an absolute must. Our intense, advanced six-pack routine is designed to pump up the difficulty, break through any hurdles, and forge elite, next-level abs.

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UberExercise — Galvanize Fresh Upper Body Growth With The Swiss Ball Chest Press

Posted by on May 16, 2013 in Chest, Muscle It UP, UberExercises

The bench press and flat dumbbell press are so narrow-minded – switch up your chest game with the Swiss Ball Chest Press. This beast of an exercise hyperstimulates the chest and requires immense full-body stabilization, which engages the core, incinerates calories, and galvanizes the chest into fresh new growth.

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